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Included in Our Ice Baths:

  • 1x Ice Pod
  • 1x Cover Lid
  • 1x Hand Pump
  • 1x Drainage Hose
  • 1x Floating Waterproof Thermometer
  • 1x 1 year Damage Warranty
  • 1x Free Delivery

Celebrities and Athletes Swear by Ice Baths

Ice Bath Health Benefits


  • Increased Joy
  • Enhanced Positivity
  • A Brighter Outlook
  • Inner Well-being


  • Immune System Support
  • Enhance Blood Circulation
  • Reduce chronic pain
  • Boost Metabolism
  • Better Sleep


  • Heightened Energy Levels
  • Improved Mood
  • Reinforced Discipline
  • Greater Resilience


  • Less inflammation
  • Reduce muscle soreness
  • Improved performance

How does it work?

Submerging yourself in cold water causes your blood vessels to naturally constrict, narrowing in size. Once you step out, the temperature prompts these vessels to rapidly expand, aiding in the efficient removal of metabolic waste products from your muscles.

Ice baths are a favorite among athletes for recovery. They help reduce inflammation, swelling, and post-workout soreness. The cold exposure jumpstarts your body's recovery process.



Please read our FAQs page to find out more.

What is the Portable Ice Bath, and how does it work?

The Portable Ice Bath is a user-friendly solution for cold water therapy. It's essentially an insulated cooler bag that you fill with water and use for submerging yourself. Cold water therapy involves immersing your body in cold water to enjoy various health benefits, such as improved circulation, reduced inflammation, and enhanced recovery.

Do I need to add ice to the Portable Ice Bath to make it cold?

No, you don't need to add ice. After extensive testing, we've found that the Portable Ice Bath maintains cold water temperatures effectively with regular tap water.  So, there's no need for ice, making it convenient and cost-effective.

Is it easy to set up and use at home?

Absolutely! The Portable Ice Bath is designed for easy use. Simply unfold it, fill it with water, and you're ready to go. There are no complicated installations or special setup required. It's a hassle-free way to incorporate cold water therapy into your daily routine.

What are the health benefits of using the Portable Ice Bath?

Cold water therapy offers various health benefits, including improved circulation, reduced stress and anxiety, better sleep, and even a metabolism boost. It offers a holistic approach to well-being by addressing both the mind and body.

Can anyone use the Portable Ice Bath, or are there height restrictions?

Our Portable Ice Bath is suitable for individuals with heights of up to 2.1 meters (6'7"). It's designed to accommodate a wide range of users, making it accessible to most people.

How do I drain the water from the Portable Ice Bath after use?

Draining the Portable Ice Bath is simple. It has an easy-to-use drainage system that lets you release the water quickly and efficiently. No need to worry about complicated cleanup.

Is the Portable Ice Bath suitable for professional athletes and fitness enthusiasts?

Absolutely! Athletes, fitness enthusiasts, and individuals with various activity levels can benefit from the Portable Ice Bath. It's a practical tool for post-workout recovery, muscle relief, and overall well-being enhancement.

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What our Customers are Saying:

Maria T.


This is an awesome addition to our all of our training sessions. My fiancé is a high level athlete and my child ten are as well, they use this all the time.

Craig K.


I suffered with health anxiety, fatigue and generally felt crap. I’m a nurse and work permanent nights. Me a my lad have started cold therapy and haven’t looked back. It’s helped me in all aspects and helped my lad with mental toughness which is so important in todays world. Life is good 🥶🥶🥶🥶💪💪💪💪💪👍👍👍👍👍👍

Sorin T.


Great product for the price. I'm surprised how rugged it is and how well it holds the water. You just don't expect this quality and durability from a Foldable product. It was one of the most impactful purchase I've done in years. And it's really helping my mental health and focus. Using it everyday. A++ Recommend this ice therapy to anyone dealing with anxiety, depression and recovery.

Ryan S.


As an amateur kickboxing champion… the VitalBaths ice bath is a key player in my recovery leading up to and after Fight week. Thank you guys !👊🏽​

Christine B.


Love it. Great when you are tiny living

Ane M.


Great product, good quality . Shipped pretty quickly. Does exactly what it should.

Michael H.


First dip was hard but felt great after. I really like how easy it was to setup and even transport.

Angela V.


Absolutely love my VitalBaths. It has helped me so much with my back pain and muscle recovery after strength training and also after indoor cycling class.

Denise J.


Use this section to explain a set of product features, to link to a series of pages, or to answer common questions about your products.

Sarah N.


Love my VitalBaths Ice Bath! Quality is excellent, I use it almost daily! Highly recommended!

Wayne B.


Absolutely love the VitalBaths portable ice bath. I have a severely painful lower back injury and the ice bath is proving to be invaluable for my physical and psychological health. It is a game changer and now part of my daily self care routine!

Alejandro D.


I love it. High quality. Im very happy with this purchase.

Josh J.


Easy to put together, good Quality and feels great been in the cold water

Kimberlea M.


I love this bath!! Lots of room, easy set up and easy drainage. I chose this based on a friend's recommendation Cold water therapy is something I recommend to a lot of people for many reasons. I work full time and teach yoga 6 x's/ week plus practice personally. I do a lot of hip mobility training as well. The benefits physically and mentally are tremendous. Less aches, better sleep and a clear mind , body and soul.✌️

Lenny G.


I love doing my cold plunge every morning! It’s invigorating.

Leslie T.


Easy to set up and drain. Fun family competition activity! A larger drain valve would be nice to drain quicker. Splurge for the thermal lid as the basic lid is cheap and flimsy and doesn’t keep debris out. No problem for my 220lb, 6’1” hubby to fit!

Melanie L.


I have been doing morning ice baths for the past 3 weeks, and it's changing my whole morning. I wake up most mornings with racing thoughts, ruminating thoughts, and sometimes severe anxiety which impedes my ability to function optimally. I feel refreshed and refined once I take a hot tub and then jump into my ice bath. I'm up to 3 minutes in the ice bath now! My 5-year-old is jumping on the ice bath train like a champ!

Danny Y.


I didnt want to spend a couple thousand or even a thousand dollars on a cold emersion tub, so I did some research on different options and I have to say I was a little skeptical about buying this one. I wasn't just a little bit wrong, I was very wrong about this one not being able to last. If you're a first time buyer of a cold plunge or if you just don't want to spend over $100 on one. The VitalBaths will more than surpass your needs for a portable plunge

Alecia L.


Happy I made this purchase! Absolutely enjoying it! Would recommend this to anyone! Easy to set up and so worth it!